In 100 g (Grams) of Cereals, WHEATENA, cooked with water there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cereals, WHEATENA, cooked with water.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Cereals, WHEATENA, cooked with water

Cereals, WHEATENA, cooked with water is a type of Breakfast Cereals. The most significant nutrients in Cereals, WHEATENA, cooked with water are listed below.

Water	85.4 g	85.4%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	2 g	2%
Total lipid (fat)	0.5 g	0.5%
Ash	0.3 g	0.3%
Carbohydrate, by difference	11.8 g	11.8%
Fiber, total dietary	2.7 g	2.7%
Calcium, Ca	80 mg	0.08%
Iron, Fe	0.56 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	77 mg	0.08%
Sodium, Na	2 mg
Zinc, Zn	0.69 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.822 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.01 mg
Riboflavin	0.02 mg

Nutrients in Cereals, WHEATENA, cooked with water